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Top reasons for oily skin and face
Follow these natural beauty tips for oily skin and be ready to flaunt your flawless and smooth skin.
Clean your skin at least twice a day with a good face wash to remove the dirt and oil from your face. This will avert clogging up of the pores & keep your skin supple and smooth.
1.Remove all makeup before hitting the bed.
2.Include food that is rich in protein, in your daily diet.
3.Add lots of leafy vegetables and fruits in your daily diet.
4.Vitamin B2 assists in preventing excess production of oil on the skin, thus, include food like kernels, beans, and nuts that are rich in vitamin B2.
5.Reduce intake of sugar and fat
6.Also, do not crave for comfort foods like chocolate, deep-fried food, alcohol based beverages etc.
Genetics is the main cause of an oily skin. When oily skin runs in the family, chances of all family members to have an oily skin are unavoidable. A genetically oily is more likely to include clogged pores and breakouts.
Overuse use of skin care products, for cleansing, exfoliating or scrubbing for a smooth, clear skin can also lead to an oily skin.
Seasonal changes – The level of oil production on the skin increases with the rise of heat and humidity in summer. In winter when the skin becomes dry the skin gets dehydrated and there are chances of excess oil to compensate the loss
Medications. Hormonal birth control and hormone replacement medications also cause an increase in oil production.
Hormonal changes in women, during pregnancy, post and pre-menopause can kick sebaceous glands to produce more oil.
Stress – During stress the body produces more androgen hormones which lead to more oil production.
Sun tanning– Sun tanning may temporarily dry out the skin, but it actually causes the sebaceous glands to surge the production of oil in order to protect the skin’s surface.
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